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Services

Individual Psychotherapy

Psychotherapy involves communication between two people, patient and therapist, to help find relief from emotional distress, such as becoming less anxious, fearful, or depressed. Psychotherapy aims to help improve your sense of well-being, mental health, painful interactions, beliefs, compulsions, thoughts, emotions, and relationships and increase your overall happiness. Successful psychotherapy depends on a supportive, comfortable relationship with a trusted therapist. Psychotherapy can take place once weekly for 45-50 minutes in my office or through telecommunication.

Intensive Psychotherapy

Twice-weekly psychotherapy allows for a deeper, more intensive psychotherapy treatment. This treatment has more impact and promotes greater opportunity for insight and change.

Psychoanalysis

Psychoanalysis means meeting multiple times per week, where we'll have the opportunity to explore aspects of yourself and your relationships with more depth and consistency. Through interpersonal/relational psychoanalysis, we'll examine your life and help develop your voice and understanding of yourself and your relationship with others more clearly. Psychoanalysis is about freedom from suffering and from painful patterns of relating with people and your past. Our psychoanalytic exploration will enable you to become more authentically your self as an independent yet connected person who experiences life with more fullness and satisfaction. Both psychotherapy and psychoanalysis increase your ability to feel and experience life with a greater capacity to live in "the moment" and to make and experience the freedom of choice.